Hi everyone, I've thought I'd been going "kookoo" for a few days myself, glad I found this forum to get/give helpful insights. I like the rest of you am an empath, and this last 3 weeks have been kicking!!! I've had to deal with house and car repairs, family issues, been very illogical over trivial stuff, kept losing balance, and a pulled muscle in shoulders..ouch Not complaining, just the facts..loll But I've found that when I've been bombarded like this, just separating each issue helps-Put in a box a problem, close the lid, and putting the box in an imaginary black wall. That way I can handle each issue one at a time. Like making a list, but I don't have to worry about what I did with the piece of paper I put my list on...lolll Meditation works sometimes and sea salt in shower or bath clears my head too...
But like the others have said, just hanging in there, with a no sweat attitude and more people like ourselves to talk to helps.