You can't get kicked out of your body. Your soul is attached to your body, possession IS a possibility in very rare cases but nothing to worry about if you protect yourself.... and even with possession you don't get kicked out of your body. Also the possessing spirit needs to use a LOT of energy to maintain control. It isn't like in the movies where once they are in they are all set and you need a priest to get rid of them! I know this from experience, a spirit didn't want to stop talking and I didn't protect myself properly. It took about 10 minutes to push the spirit out and that was before I had any real working knowledge of the spiritual realm (i learned to channel before i learned to shield... not the best order to go in) Something like that is very rare though, you should NOT be afraid to channel an entity if you prepare yourself. You WON'T end up in a mental hospital talking about god knows what. Many people go astral at night while they sleep. Very few people put up protections every night before they go to bed and they are not taken over in the middle of the night while not in their body. Prayer is also another way to protect yourself when getting ready to channel I agree with that. Jesus Christ has a wonderful energy and can also be very protective if you ask him. In order to let yourself go you would need to break the connection you have with your body (some of you know this as the silver cord when you go astral) and when that breaks you die. If you die while astral you do wander until you accept what happened and move on, but when channeling you don't leave your body. Also, other spirits do not have that "silver cord" connecting them to your body so they can't take it over and kick you out. Another spirit can't "cut the cord" on you there is no need to worry about that.

FallFromAStar I understand what your saying but I don't believe that can happen. You DO need to be careful when channeling an entity, but you can't loose your body and end up in a mental hospital for the rest of your life.

I am a Virgo and my mind never stops working. I am always thinking "what if this happens" or "if that happens i can react this way". My mind is never quiet it's constantly analyzing everything I see/feel/experience. I am not a clean freak though... I love my clutter, but it does have to be my way. If people move my stuff around it drives me nuts because then I can never find anything I am looking for. In the past few months I have actually contacted old friends who i have not seen in years and made a few new ones too. Although I am having serious issues finding a job. I find that before I decide what I want to do I need to look at every option a couple times and weigh out the pros/cons of everything. If i don't have all the info I won't decide. All of my friends feel they can come to me with their issues because I will do anything i can to help others, that's gotten me into trouble before though. I find that I don't share a lot of what I think, I find it's better to keep my thoughts to myself. Just because your Virgo friend is quiet and seems to be "out to lunch" doesn't mean he/she doesn't see whats going on!

I used to do Automatic Writing when i was younger. Numerous spirits would come though but i also had an issue with a "negative" spirit that kept trying to come though. Protection is key, there are many ways you can protect yourself spiritually. Native Americans used Sage to cleanse an area of dense and/or harmful vibrations. The sage can be burned or sprinkled. Another way is white candles, I use visualization too. For example, when you burn the sage/light the candle focus on universal love pouring from that sage stick/candle (i use my heart chakra lately) and filling the area. Give the light intention, know that it is there to protect you. Salt can also be very protective too, Sprinkle some around the doors and windows after cleansing to help keep a room protected. There are many ways, use what feels right for you. Be sure to cleanse/protect the area every time. After you have cleansed you need to center your chakras, finding a meditation for this is easy enough... go with the one that feels right to you. Relax your arm(s) and let the spirit world know you wish to channel spiritual energy in the form of writing. You can do that simply by thinking about it while staying relaxed. I knew spirits where present by temperature changes around me and inside my arms. As long as you have protected yourself there is no reason to fear these experiences. know that your protections are strong and working, focus and intention is everything. Other ways spirits have made themselves known to me is a "tingly" feeling, a poke on the shoulder, once i even had my hair tugged a bit (that one surprised me haha). At this point it's all about trusting the spirit enough to let them manipulate your arm to wright. I'm not exactly sure how to give an explanation for that... it's kind of like letting go then the spirit takes over and you sit there and watch your arms move on their own. It's a little freaky at first and it took me about a week before I stopped just pushing the spirits back out. When you first start you may wright (i used a keyboard so i typed it) a bunch of "nonsense and jiberish" don't think your doing something wrong just keep it up and it will slowly become clearer and clearer. I used to get 1/2 sentences and a bunch of stuff like "kudh hfgd jkyh". I believe that's the spirit getting used to your energy and how to work with it to get their message out. Something I also had to do was make it clear that I only was willing to channel one spirit at a time, I don't know if others have had to do that as well. I think i covered pretty much everything.... If you have any questions about what i posted you can contact me at lovinglight1111@Gmail.com I will do my best to reply quickly.

Namaste