I feel like such a lost soul right now. I don't know what I can do to get myself happy again. Do you see any changes?
Hi, depending on what you are doing with your life will pretty much tell what and where to go next.happiness comes with in ,so Iam told, start by ,looking around you ,what do you see,where are you ,for both of these it will be mentally and physically. then you need to reflect on what you can change to make your self more comfortable with YOU! once you have been able to do this ,then get out of the house,(don't know much about where you are) if it's warm out enjoy the sun and warmth, if its cold bundle up go out side for a few minutes and take some deep breaths of fresh air, and get some of your old heavy thoughts and fears out in the air,try to see your self as a good human being that just whats more out of life. some times it takes some one elses out look on life to make you more free and willing, to step out of your box alittle.