The Two Cup Method of Manifestation



  • Article by Leeor Alexandra

    The two-cup method is a manifesting technique - it delves into the concept of dimension jumping. Proponents of this concept have called on the multiverse or many worlds theories to support it. 'Many-worlds' implies that all possible alternate histories and futures are real, each representing an actual “world” (or “universe”). In layman’s terms, the hypothesis states there is a very large - perhaps infinite - number of universes, and everything that could possibly have happened in our past, but did not, has occurred in the past of some other universe or universes. There are some quantum physicists who theorized that anything that can happen, has happened and is happening.

    Basically, every possibility has been taken, in a different universe or a different dimension. This would mean that we are potentially living in countless other dimensions at the same exact time as we live in this current dimension, living lives that are completely different or maybe just a little bit different. In the spirituality community, many people have taken these theories and applied them to their understanding of the laws of our universe. That is where dimension jumping or reality shifting comes in.

    According to this, the universe is constantly, gently nudging us from dimension to dimension, based on what frequency we’re attuned to. When we finally align to the dimension we desire to be in, life feels overall better, because we have finally landed in the dimension we desire. Having an understanding of the law of attraction allows us to consciously shift reality and jump between dimensions. This is a concept that is relatively new, but some parts of these theories do resonate with many people. For example, do you feel that you have landed in the dimension you most desire right now or do you feel a little 'off' being in your present situation?. If you were to nudge yourself into a similar dimension - albeit with a few changes- you could find yourself in the perfect frequency for you, like tuning a radio to find music that really suits you.

    At the most basic level, what this all means is that intentions can affect outcome. This could also explain feelings of deja vu. Imagine that you jump between dimensions, but the timing is a bit off, so you replay a moment. Dimensional jumping is moving from one dimension to the next. When we use the law of attraction, we set an intention that will move us to the dimension we desire IF we align to that dimension’s frequency with our own vibration and energy.

    This Law of Attraction variation is called the Two Cup Method of Manifestation.

    For this dimension-shifting exercise, you will need two cups.

    1. Fill one up with water that you can drink, and keep the other one empty.

    2. Label the two cups. The one with the water is your current situation. The one without the water will be your desired situation. So, for example, let’s say you are single and want to be in a relationship. The full cup of water will have a label that describes your current reality: “single, lonely, whatever it is that you feel.” The empty cup of water will have a label.sticker that describes your desired reality: “... in a wonderful, happy, committed relationship.”

    3. When you have these two cups labeled correctly, sit with them for a short moment. Think about how you feel about your current reality. Then think about how you will feel when you manifest your desired situation and experience.

    4. Hold on to that good, positive feeling, and take the full cup of water and pour it into the empty one. Be very present and mindful, notice the sound and sensation of the filling of the previously empty cup.

    5. Sit back and contemplate the new state of the glasses. Continue to feel that good feeling. Feel the relief that you should be feeling – you have just set an intention and tuned yourself to the frequency of the reality you desire. Now, all that’s left is to drink that cup of water.

    6. Drink every last drop and feel happy and excited that you have now attracted to you the situation, resources, and events that will lead you to the exact reality you desire.

    7. Rip up the other label, hold on to the desired label. That’s it. You’re done. You just shifted your reality, jumped dimensions.

    There is another variation of this method. Some people might have an extremely negative “current” situation, meaning the label put on their full glass might be tainting the water with all that negative energy. If that’s the case, fill both glasses of water and do the same thing – drink the one with the desired label. The one with the current label, pour the water down the sink and rip up the label.

    That should work better for anyone with extremely unpleasant “before” situations.

    Now this isn’t spell-casting or some magic trick. This is just reality shifting, which is what you do every day if you practice the law of attraction. It often naturally happens to us in our lives without our awareness. This is just a way to guide it ourselves.

    Also, please do make sure to focus on high vibrational thoughts before drinking the water. If you’re feeling anything heavily negative, just walk away from the process and try again on a day that you feel much better. It doesn't mean that anything bad will happen necessarily if you do this while feeling negative, but a lot of people can feel anxious that they’re not doing it right If you have doubts or negative emotion, just do this exercise when you are in a better frame of mind.

    So how many times do you have to do this exercise? Just once, for each manifestation. You shouldn’t need to do it more than that, it’s already going to work. More than once will send out vibrations of lack or doubt.

    Good luck! Post your success stories here.



  • I’ll try this.. post later.. 😀



  • @thecaptain
    Clarification please
    Label the two cups...……………….... relationship. The full cup of water will have a label that describes your current reality: “single, lonely, whatever it is that you feel.” The empty cup of water will have a label sticker that describes your desired reality: “... in a wonderful, happy, committed relationship.”
    I thought it is said happiness comes from within so a committed relationship does not mean happiness or wonderful. Is that not fairy tale not practical?



  • @jayann well then, your second cup should just say 'happiness'. That was only one example of a wish that was given. You can put on the cup anything you want.



  • @thecaptain
    ty for answering
    the example is a problem most people seem to have at sometime in their life.
    No relationship and lonely
    Unfortunately a committed relationship does not mean happiness and not being lonely
    As I said ty for answering
    I have my two glasses or cups out
    one has everything bad that has happened and is happening to me to be poured away
    the other one is everything good and positive I hope will happen to me in the near future,


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