Starting over after losing a spouse

  • Most my spouse 9 months ago but emotionally we had been disconnected for years due to his illness. I,m really feeling the emotional loneliness now but I don,t know how to begin again. I feel as awkward as a 16 year old . It,s been so many years since i,ve been with anyone else. Any advice?

  • Do you have a job that puts you into contact with other people?