• Want a perfect health and body. How to get it?

  • There is no perfection in this world, you can only do the best you can. When you remove all fear from your mind, your body will be well.

  • If there is anything specific that you are concerned then you could see md's and counsellors to help fix it. If in general, then a mix of removing worries as much as you can, eat well, think well and do well for you and those around you. All is easier said than done. Be good to you! X

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