The Phases of Embodiment

  • As these energies begin to flood the body and our focus is on the radiance of love, it can literally feel like being plugged into an electrical outlet…you may feel very "charged", like every cell of your body is alive and vibrating…hyper-sensitive, like wearing your nerves on the outside of your body…amped up, dizzy, jumpy, with shortness of breath, fluctuating body temperature/night sweats, irregular heartbeats and/or erratic sleep patterns. These symptoms can be off-putting, especially if they come on suddenly, but know that they are just another delightful part of the process. If the charge becomes uncomfortable or overwhelming, stretching, walking, breathing and even salt baths can help a great deal.

    Okay, I thought I was going thru Menopause.

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