Reorienting to the New Timeline- Accension Symptoms

  • I haven't ask for much here but i am now so many of you have helped me threw some very difficult periods over the last year and i thank you so much but i am asking now for you all to get a crystal and wear around your neck a clear one and ask Father and Mother Earth to bless and send the knowledge this is for your guidance and protection and it needs to be done now i ask with Love and with Love i send this you all have meant so much to me the last year or so but our biggest job is in front of us this energy will be sent to the crystals to guide us and those who do not have them well i don't know so it is really important to do this now and to not take them off Love Freely Given I give to You Tooter

  • Delbertc, Please forgive my ignorance(literally). Why do you feel we should wear a crystal. I have missed something? There is an urgency that requires protection that crystals will protect us from? Sorry this area is new to me and I am curious as you seem so openly concerned. Please enlighten me.

  • Hey Poetic, as you know,I have been suffering terrible with my migraines,but i have been suffering with just about every symptom listed along with the left brain i missed this thread i ask myself this morning.. All that was happening to me in the months mentioned in your article, made me go back to some of my writings and sure enough this all started with my downward spiral the last week in October up till the last couple of days in December.I am still suffering with a few left overs going into this New Year! The funny thing about this article is I could have probably wrote it myself:). I'm such a newbie when it comes to all of this Accession vocabulary lol...Its like a foreign language to me! But i am understanding it slowly, very slowly i might add!

    Its sort of a relief to me that I had allot of answers being answered, that i had been searching through the medical field for, Until now ,none of this made sense until you have gone through at least some of this. For me it has me allot calmer, and the voices, and messages, are slowing down as where i can get a handle on some of them...The dizziness has subsided quite a bit, my body is slowly balancing out, though my legs did give out yesterday because of my balance...hopefully thats it for my balancing acts hehe..

    Poetic i think you had mentioned one more small battle may come up on the 4th.. of January.if i am correct:(

    I feel changes in my mind and soul happening quickly, then more questions come about, but at least things are slowing down in my physical body and mind...Just not fast enough for me hahahaha!

    None of what I had been going through made sense! how could it??? i was made to find this posting today and not before today. I needed to go through the changes first because I could not of understood this before. I feel i had to live through it before it could make any sense to me!.Its been a wild trip, one trip that i surely won't miss, and care to remember hehe!

    Thanks siesta soulja, poetic for all your valuable wisdom and articles you post...I for one, and I'm sure i can speak for others am very grateful to you.

    Namaste' poetic

    siesta soulja Sheila

  • Amen Journey. Poetic you are such a blessing! I am sorry to jump in Journey and Poetic on your conversation. I am so excited for tomorrow's Solar Eclipse! I pray this will be a turn around for the physical ailments as well. I feel almost poisoned right now. Very heavy today just in body really. Until the muscles start spasming and the joint pain kicks in. Then my head draws focus to it and CRUuuuMMMB lol. Most of mine is in the back and neck.

    Sheila I so pray this ends your pain and suffering. Maybe we need to feel this as to really know the changes?

  • Maybe this will help give you more understanding but this is to guide us i can not tell you what i do not know but the crystals are to connect us and to protect us from what i do not know yet but i know it is very serious and critical to our survival for this guidance and protection this is all i know at this time Tooter

    ( This i wrote todayJan3 2011 )

    To those who know and beleave times are changing quick i have a new message along with what others are saying you need to get a crystal a small one a clear one and wear around your neck and don't take it off, ask Father and Mother Earth to bless it and give you the knowledge but do not take it off at all i do not say this lightly this is very important for all be leavers and light workers and for those who beleave in the changes coming Love Freely Given I give to You Tooter

    Kiesha Crowther Little Grandmother, one of the 12 young Shaman wisdom keepers ( I wrote This November 23 2010 )

    I have been searching own different things and answers about ascension and the ups and downs we are going threw and i really relate to this lady maybe it will help in giving more understanding with the changes within us and i also got a message from Spirit about our bodies i was having very strong aches and pains all over my body in all my joints and Spirit was telling me we are changing into the Christal form and we will be feeling it in our joints i did for 3 days but i got threw it and they also said that pomegranate juice would help the pain also to start thinking about your reality and what it is you desire your hearts desire and i was also reminded to say this is not about money or material gain its about learning to love and live in love and peace with our fellow man and Mother Earth and as i have said before wo to those who choose to live in the mind and not in the Heart as equals and Love being our guiding force and the care of Mother Earth.

    One of the videos is very upsetting for me i have felt these things but every where we were being told different and own this video confirmed what i have been feeling and now is the time for seeking guidance from your higher self for direction and guidance the time has come to start living from the heart what once was will be no more what is normal will become abnormal ,man will not rule man the heart and Mother Earth will rule threw Love, Equal, Mother will take care of us and show us what and how ,learn every thing you can own how to garden, construct shelter be kind to one another don't let petty differences destroy friendships and respect, let love be the guiding ruler,help one another to love from the Heart. Love Freely Given I Give To You Love Tooter

  • Tooter, Thank you, I will check the videos and thank you for I missed the other post. And for sharing and caring in Light and Love.

  • Poetic 555 thank you so very much. I only wish I had seen this sooner. Oh my gosh it just all makes so much sense now. Here I was thinking God decided I was a container to throw all his garbage away in for the last couple of months.

    Let me just witness to some of what you have said...Headaches yes to the point where I wondered if I was growing a tumor and needed a cat scan.

    depression dehibilitating to the point of wondering if I was going to give up all together and off myself from the planet.

    Not seeing anything clearly when I normally am very intuitive

    communication...I was starting to wonder if I had regressed to a 2nd grader with my inablility to say what I truly think or feel

    relationship ending you betcha

    insomnia to the point where I am sleeping during the day when I dont have to work and spending countless hours awake at night in a complete state of lethargy and irritation

    the spinning sensation and wishing everyone around me would sit the f*** down and shut the f*** up, oh yes.

    Changed my residence in October which was also no easy task

    The children, one developed and strange loooking rash on his feet and hands with joint pain and swelling which the doc says should go away on its own in a month

    The other 2 children have had consistant headaches and on again off again vomiting and doc says its nothing to be alarmed about...

    and not to mention one of myfavorite moments when the children could not fall asleep last night and was disturbed every 5 minutes by a whining child that sleep wasnt going to happen.

    I really wondered what the hell did I ever do to deserve this

    Or worse was my family under some kind of freaky psychic attack

    hahahah wow. I am so glad its January 4th

    I also had this feeling the last few days that my life had been taken to a place that was not only completely unfamiliar but scary.......

    Thanks so much for writing this...I no longer feel like I have enetered the 7th circle of hell but rathar i feel like maybe just maybe I am one of the lucky ones that is being called to a higher level and more than happy to shed the past 10 years or whatever of unessary baggage and old emotional pain which has become increasingly unbearable over the past few years but in the last few months had me questioning if I was among the sane anymore.

    Oh yes and trying to stay focused on one train of thought or accomplish something as simple as folding a basket of laundry...forget it!

    Oh do I thank you, thank you thank you!!!!!

  • Thank you poetic and all for your insights. I could hardly get out of bed today and have right now a burning in my shoulder that was only a vague nagging yesterday. Part of my job repetion I thought...but it's very sore....not normal. If it were only true that I have been counted worthy to advance I would wish it so.

    Crystals do aid in transmitting knowledge, yes?

    So may times of late I have been confronted with the knowledge I have in my heart, that I am not the same as most of the world and do not put my treasures or thoughts in the physical. I have felt like I am alone in my circle.

    I have cried within for spirit from my husband and children that they might be on the same wavelength...but I know that it may not be. He is in part understanding...but the physical pull is great.

    I am fighting the physical too in personal reflection knowing that it doesnt serve the most important aspects of whom I am....the spirit is the essence of importance. This I know in my heart but wanting to be loved in all aspects is the childish pursuing that keeps me prisoner. I have given up temporarily on trying to get the physical in good health with exercise and sleep.

    Thank you all for your understanding.

  • Patchlove you are not alone. I know how that feels. I have felt like the outcast blacksheep of pretty much all relatives and those friends who decided I was worth keeping around despite of my weird state of mind/being...this truly has been an unforgettable time. A time where I lack judgement, reason, logic, groundedness, ability to stay positive an optimistic. All the qualities in which I held so dear have seemingly been scratched out and replaced by something I cant comprehend or feel like I even want to accept. Have I dont anything to deserve this state of living. No. I can tell you I have always been a helper and tried my very best to give others my very best...Then throw on top of this chaos a seemingly good start to a happy relatioship which all came crashing down around me right before christmas and you have got one disoriented person on your hands...I hope things start to make sense in this life again....Still have hope in my heart...and am more than happy to shed the old to be perfectly honest the last few years have been a tyrant of seemingly nightmarish circumstances that I have maintained strenght and even still a spark for life through it all. But this last few weeks really had me thinking if this chain of undesired events was ever going to end. So cheers to a new time ahead and for better circumstances in which to love and be loved...which is really what this life is all about.

  • happy new year everyone

    thanks Poetic for posting so many information all this time

    "Physical Happenings

    We have been rapidly and intensively changing on a cellular level, preparing our new human templates...which are meticulously designed to operate on the new timeline…for a very long time. These upgraded biology suits will hold more light and participate seamlessly with ascended living. This is very exciting, however it unfortunately also means some physical discomfort."

    On Nov 3, I wrote that this period will be the last evolution of humankind. Mayan Calendar shows it. it is physical evolution, because physical form is the most basic plane, the most solid therefore the last to evolve out of human's 4 bodies.

    thanks for posting such a detailed description ! indeed life as we know it will end in 2012.

    2013 is the start of new life. a life of galactic consciousness.

    the period between august 2012 and dec 2012 is a period to start a new intention and learning things we need to follow up with this new intention.

    Meditating during full/ new moon, eclipses and equinoxes will help you attune to the cosmic vibration. Makes the shift easier to handle when you are attuned to it.

    Humans will return to the time before patriarchal linear time was introduced. We will start using lunar phases as 'calendar'. awesome stuff, isn't it? The Goddess is back!

  • Happy New Year,

    I am currently in the process of reading up on the posts that you have all put up on the forum about the Ascension...Is there any specific post you can recommend that might shed some light on how to tell what part of the Ascension process a person is in.... Any insight you can provide would be greatly appreciated.


  • Let me check it out!

  • Grey I'm gonna ask one of my friends to look u up and give you some guidance if she has time, I'll ask her today, also let me check out some info, Is this Grounds hog day? I'm repeating myself, lol!

  • Thank you for your help Poetic555. I feel like since things in this process are moving fast I need to get a baseline so to speak of where I am in this process.


  • Okay found some info for you, I was gonna say this earlier, once we start questionion things and seeking we are already on our paths, I swear I thought of this, this morning when I awoke, when did my journey begin?? I thought back to about 2 years ago when I stopped going to Church and thinking that I needed a middleman to have my relationship with God, I would have my own church at home and a personal relationship with God for myself and that is truly when my journey began, I started meditating about a year ago and had to learn major patience you can't rush the Universe anyway, here is what I just found for you. The truth lies within.

    Layers of Spiritual Learning

    It is easy, given our cultural framework, to imagine spiritual learning as analogous to education - that spiritual learning is an accumulation. The idea we have is that one must keep learning, keep reading, keep listening to teachers, keep doing yoga in order to "advance." However, in truth, spiritual learning is nothing more than learning to be fully who you are. There is no "better" as you grow older and have more experience. There is simply more of who you are.

    "In pursuit of knowledge, every day something is added.

    In the practice of the Tao, every day something is dropped." - The Tao te Ching

    No matter which spiritual path you choose, the path will always bring you to You. Some people take roundabout paths and some dive in headlong. There is structure in the manifestation of spiritual learning as the learning moves deeper into the cells of your body and your basic being. This structure creates "layers" of spiritual learning. There is movement among the layers — this is not a static creation, nor is movement restricted to one direction only. Each of the seven layers exists within you, and each may be accessed at any time (although you likely will "live" in one for a period of time). All layers are necessary to create the tapestry that which is You.

    Layers — not Levels — of Spiritual Learning

    Our cultural framework suggests that older and wiser is better. Certainly, in physical life, age can bring the wisdom of experience. This often translates into perception of spiritual wisdom: "I'm an old soul, therefore I'm more evolved than you" is commonly thought but likely not voiced. But in reality, everyone — from infant to elder — is on a level playing field, simply operating from a different perception. The idea of layers conveys that. All layers exist simultaneously. One layer may be close to your core, like the core of an onion, but all layers are part of you and none are let go of or moved through, discarded. You do not grow beyond a layer other than letting go of identification with it. Each layer is simply an aspect of yourself. Deeper layers are not better; they are simply present with you at all times, ready for access. Within you, you always have both the new explorer and the enlightened master.

    Moving through the layers is not a linear process. You do not finish one and then move on to the next. There may be, for a time, a "home" for you in one of the layers (certainly, when looking at them, you'll be able to easily identify the layer you spend most of your time in now, as well as layers you have used in the past), but you have access to all of them at all times. They are always a part of your experience.

    Layer 1 - Explorer

    Layer 2 - Initiate

    Layer 3 - Teacher

    Layer 4 - The Search Begins

    Layer 5 - Truth in the Moment

    Layer 6 - Living Deep Harmony

    Layer 7 - Being Pure Presence

    Layer 1: Explorer

    This initial layer holds the excitement of bounding out on a newfound journey. The quest has begun. You feel an initial sense of wonder, like a child tasting candy for a first time. You taste the potential of spiritual presence and its benefits and you feel the energy coursing in your body. In some ways, you have a core connection to what the deepest spiritual attainment is — this generates enormous energy and inspiration and draws you forward to your chosen path.

    It is all new, so you explore the spiritual world with a child's wide open eyes. This is what we often refer to as the "sponge" stage. In it, you accept everything but you do not yet apply discernment or even much differentiation. Everything is good; everything is valid. You might explore and read any related subject to your interest. You might follow the recommendation of any teacher, friend or acquaintance who appears to be on a spiritual path. For instance, if you are interested in Buddhism, you might read every Buddhist title in the local library to explore it all, irrespective of the branch of Buddhism, and you might also read anything else with an Eastern flavor such as Hindu teachers. Because of the newness, exploration within this layer can feel like pure Truth and the stuff of great revelations. This is the "diving in" to a new teaching. This layer helps you get a feel for what is out there and helps bring the teachings deeper within you, past the surface layers of personality.

    Layer 2: Initiate

    After some time spent in the Explorer layer, there is often a realization that you need to narrow down your focus so that you can explore more deeply into what resonates with you. You cannot become a master of all teachings at once; here you find that you need to focus on one thing at a time.

    The emphasis in this layer of learning is on the structure of what is being learned. Passages, sutras, and scriptures are memorized and you attempt to distill for yourself the essence of a teaching for a purer understanding. This helps you incorporate that essence into the routine of your daily life. You have a basic understanding of your chosen teaching, and with this understanding comes a first siphoning off of what does not work. For instance, if you were learning about Christianity, you might at this point choose which denomination you wish to belong to and decide on some level that other denominations aren't "the Truth"- for you. You have decided which path to follow and what works best for you in this moment. This enables you to have more focus so as to better incorporate what there is to learn in the cells of your body.

    Within this layer, there is also a sense of awe for all the wisdom that is out there as well as for other "wiser" beings who are teaching you. You search for teachers who bring a deeper layer of learning. This can give you a magnificent feeling of support and guidance, and it can also lead to the (false) belief that others know best for you than you do. This belief is gradually let go as learning progresses.

    Layer 3: Teacher

    Within this layer of learning, you've already accomplished a lot of intellectual and social learning — there is a recognition that further study yields diminishing returns. You see all the learning that you have accomplished so far. The value of the teaching is still very much appreciated, however, and so you begin to focus on teaching what you have learned to others. There is an emphasis on demonstrating the authority of learning — that you know the teaching. Teaching others brings you a renewed appreciation in what you have learned; there is a dual experience of the joy of this path.

    Within this layer, you may desire to create a study group. You may become a counselor. You may respond regularly to questions in a society or in an online group. You may proselytize if your path advocates it. You may write a blog. By teaching others and exploring your own beliefs, you learn more yourself and see how your learning interacts with others' paths. You expand your own presence to try to influence others.

    The limit of the learning so far, however, is that up to this point you have been learning primarily from external sources: books, teachers, and the community around you. You are an authority under something else such as an organization or an abstract teaching. Therefore what you teach tends to be your interpreted regurgitation of what you have learned so far. You do not yet teach directly and solely from your own soul. In other words, the student becomes an authority by playing the role of what they think a true person on the path should be. A student of Buddhism might meditate regularly, speak with compassion and follow the eightfold noble path as best as they can. A student of the Michael Material might teach others about overleaves or begin to learn to channel. If you have an advanced degree in psychology you may hold workshops and counsel others.

    Experimenting with authority in this external fashion is all part of the journey to find a true sense of inner power by learning to live your path from your deepest essence.

    Layer 4: The Search Begins

    "What?" you may exclaim. "The Search Begins only here? What about Layers 1 to 3? I've been an expert - I'm not just beginning!"

    It is in this layer that the diving off the cliff toward inner knowingness truly begins. This is the fulcrum layer between following a teaching and living it from within. In the previous layers, there was a social identity — a firm path to follow — which can involve teaching others. If you belong to an organization and have an identity as such, you'll have an understanding of what is appropriate within the teaching of your organization. However, at some level you will realize that just because someone else speaks a truth doesn't mean their truth is yours. Following the path of one's own quiet inner voice requires courage, integrity, and a willingness to step away from the herd. It requires changing your path if one day that path doesn't feel right for you — even if it disappoints others' expectations.

    This is where the dark night of the soul appears. What you know disintegrates and crumbles around you — your identity, your comforts and defenses — so that you may find something greater: your Self.

    In short, the inner self opens and begins to speak up. You have a newfound dialog with your own soul and essence. The newness of this creates movement in your life in thoughts, emotions, and actions.

    Conflict and turmoil can appear if one's inner voice differs from what has been learned. It is rare that your true perception matches exactly the teaching that you have been following. Perhaps you realize that your body does not truly want to sit in meditation for hours and that substituting other practices can give you the same benefit. Perhaps common phrases you have used now feel dogmatic — that is, having lost their personal meaning for you. Within this layer you'll find yourself questioning authority of all kinds so that you find that you yourself are your own greatest guru. In some spiritual communities, this creates unrest, discomfort and conflict. Cries of 'heresy' and of not being 'true to the teachings' can occur. However, in this layer you feel compelled to truly bring your teaching to a new level that includes being true to one's self. There is a desire to see for one's self instead of relying on anyone else's experience, including liturgy. Every true teaching is a living teaching — and it is your life you bring.

    This layer also brings a deeper connection to others — you are bringing more of yourself forward in meeting with others. You are no longer identified as "just" a Christian, Muslim, Jew, or any other member of a teaching. You are you. You are an expression of the Divine, just as you are, and you begin to recognize with your own eyes - not simply through others' words - that others are as well. By beginning to truly be yourself, you support others in recognizing themselves as well. You begin to understand the greeting "Namaste" for the full depth of its meaning:

    That which is of God in me greets that which is of God in you.

    Layer 5: Truth in the Moment

    Here, a regular connection to essence occurs and you recognize the dichotomy that while your past learning may have been true for you at that time, newfound revelations and perceptions are always different in each moment. You therefore learn to live by your own perceptions, moment by moment, with a deep trust in them. You know that there are no rules, only choices - and that all choices contain within them an inherent perfection. You build from your past learning instead of limiting yourself to it. The ideas of "right", "wrong", "good" and "evil" fall by the wayside. There is only Truth, and part of that truth is a deep love of life and everyone and everything in it. The result is an expansive flexibility that is filled with gentle humor and play.

    Because of this flexibility, there are many ways that you might manifest who you truly are:

    You may find a newfound interest in other learnings and see them no longer as different from one another, but as part of a universal teaching.

    You may begin to have a gentle, relaxed laughter as the humor of life itself is experienced. Yes, this path is perfect - as is every other path!

    You may find a new sense of creativity and even eccentricity. For instance, if you explained a spiritual topic to others 10 times, you may give 10 completely different explanations - each one being true as a completely new discovery in that moment. These may even be contradictory on a superficial level - but the contradictions will help others see the deeper truth.

    You begin to let go of the "shoulds" that are in your life and live life simply as you desire. There's less need to do anything. Paradoxically, this lets you act selfless, help others more, and make better use of your time.

    Living firmly in this energy helps firmly build community and connection around you. True pillars of community live from here.

    Layer 6: Living Deep Harmony

    In this layer the connection to One has become deeper and stronger; there is less focus on what looks like teaching and more focus on loving. You live life with sacredness and spaciousness of experience, and within that spaciousness grows a deep sense of inner peace. There is room for all of You. This brings harmony in thought, emotion, and action. You love life itself. You meet all of life, from your inner demons to external conflicts, with that sense of inner harmony. This can bring tremendous inspiration to others as it shows others how to let go of past habitual conflicts and destructive habits.

    This harmony also extends to tremendous compassion for the world. You bring all you have learned through manifesting a calm sense of appreciation of life in whatever form it may take. This compassion can manifest as humanitarian action, like with Mother Theresa, or through social change, as with the work of Martin Luther King, Jr. Because the action comes from inner peace, movements arise seemingly without effort. There is little basis for internal conflict.

    Layer 7: Being Pure Presence

    This is where the great spiritual teachers reside. Here you regularly experience essential oneness with the Self: your essence, your Buddha-nature, your Atman, or your Christ Consciousness. You experience the reality of Who You Are. Intellectual learning is put aside as you teach from the Now. There is no longer a need to teach, nor to change things — perfection is experienced simply as What Is. Love is expressed simply by being, and this is felt powerfully by those around you. This manifests as pure presence.

    The power of manifesting your full nature cannot be underestimated. Students came simply to sit with Ramana Maharshi, for example, because sitting in his presence enabled them to experience inner harmony for themselves.

    Pure presence is more than the ultimate manifestation of a teaching, a religion, or a path. It is the unrestricted allowing of All That Is - and this creates an unlimited potential for creation and conscious choice. It is this field which allows great healing to occur. It is a far deeper authority and power than the third layer, as the authority with the layer of Being Pure Presence comes from the full allowing of All That You Are, which without exception exceeds your wildest imagination of what you can experience. Your full and complete presence is the ultimate gift that you bring to the world and to others.

    Using the Layers

    How does the layer concept work in reality? Again, there is no linear progress through them, although you may experience a sense of that for a given time. I'll use my own experience as an example:

    When I began to focus on my spiritual path, everything lit up for me. I wanted to taste it all. I found truth in so many different things: energy healing of all kinds, crystals, the whole "ascension" idea, plant lore, shamanism, the work of Louise Hay (just a few examples). Everything tasted good! I was clearly in the Explorer layer. This is what I often refer to as the "sponge" stage. As time went on, I applied some discernment. Some things resonated more than others. I deepened my look at the things that felt right to me. I was in the Initiate layer. Over time, I felt that I wanted to speak about what I knew. I had taken these truths into my being and was ready to move them outward again. I was a Teacher, but also used the Explorer and Initiate layers when new things were presented.

    Then the real fun began. Everything fell apart and I questioned it all. I went deeper into myself, examined my beliefs, and came out more sure of who I was and how I viewed the Universe. The Search Begins. And at times, because of that, I've been in Truth in the Moment. But frequently I'll move into Teacher because it works for that time. And then into Explorer/Initiate when I wish to learn something new. And I've had moments, perhaps, of Living Deep Harmony and Being Pure Presence — we all have access to those layers — when everything just clicks and I am in the beautiful flow of the moment.

    Every layer is part of the beautiful tapestry we weave on a collective global basis through our experience. Every layer has a purpose and a use. Every layer is necessary to create the structure of that tapestry and to hold it together. So wherever you are in the moment is perfect for that moment. You can flow through the layers seamlessly and effortlessly, weaving your own path through the tapestry with glorious colors, being more of who you are, and in so doing encourage others to be more of who they are, to deepen and brighten the colors we weave together.

    I can get more info see if this helps, I'm gonna ask Blue Moon to give you some advice.

  • Thank you Poetic555. That is part of what I still struggle with...the abilities and gift come from within. They work even though ther is typically not external validity if that makes sense.


  • You have to believe, they say your Inner Self will never mislead you ever! It is your higher self, your Soul Essence. What do you think or believe your gifts are? Maybe you can practice with me if you want. What kind of external Validity would you like? Confirmation from another party? Don't worry you will get there, I myself am ready to hear something, I'm seeing, patience, patience.

  • I have more info for you under the Akashic Records here is a link made me think of your threads

  • Blue Moon she wants to know where she is on her path I think, level 1-10??/ I don't know, we have to TRUST our own INTUITION. 🙂

  • Thank you lovinmylife for your words. I ask the angels that stand beside you to help ground you, to bring peace and comfort to hold you close and create a shield that you may rest...truly rest for bit.

    Thank you for your love and support, as for all who selflessly give of their time and energy .

    Such insight and giving from the heart

    Thank you

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